Menopause brings about many unpleasant changes such as loss of menstruation, hot flashes, irritability, depression — but does it increase your belly fat? There are different ways to control the symptoms of menopause. What do physicians suggest to control belly fat? … Continue reading
Yearly Archives: 2015
Menopause does come with some benefits, including the freedom of not having to deal with menstruation once a month. However, it also causes negative symptoms; the most common of which being hot flashes. Hot flashes are a hormonal condition that causes women to feel overwhelming heat in their face, … Continue reading
Deciding you?re ready to get pregnant is an exciting time in any relationship. According to what you?ve heard, making the decision to get pregnant is the hardest part of the conception process. Once you?re ready, it?ll happen instantly! But, getting pregnant isn?t as easy as it sounds. … Continue reading
Summer is here and you probably have some travel plans. Traveling can be a little stressful, and the stress is only intensified if you’re traveling while pregnant. Whether you’re traveling for a summer vacation or work, it’s important to keep your comfort and health in mind. … Continue reading
More than 60 percent of women in America choose to get epidurals however, are still a lot of misconceptions about the procedure. Here are just a few of the myths surrounding epidurals: … Continue reading
Looking for something special to celebrate everything your mom has done for you? These great gift ideas are both useful and thoughtful!
1. Buy a Spa Gift Card
What better way to show mom you appreciate her than by giving her a relaxing day at the spa? … Continue reading
Need a reminder to take your birth control in the morning or want to track your cycle? These great period tracker and birth control reminder apps are the perfect option for women who rely on different forms of birth control.
1. … Continue reading
It?s your time of the month. You?re anticipating the terrible cramps, PMS and exhaustion, but nothing happens. While most women automatically rush to the store to buy a pregnancy test after a missed period, there are a few other reasons you might be skipping the tampons this month. … Continue reading
Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins. Though it is safe to exercise during pregnancy, there are a few things to keep in mind before starting an exercise plan. … Continue reading
Eating for two can be stressful. It?s important to know what foods give you the most nutrients so your baby can grow at a healthy rate. Pick and choose some of these foods for a nutritional boost during pregnancy. … Continue reading