Yearly Archives: 2015

Surviving Hot Flashes in Plano, TX

Menopause does come with some benefits, including the freedom of not having to deal with menstruation once a month. However, it also causes negative symptoms; the most common of which being hot flashes. Hot flashes are a hormonal condition that causes women to feel overwhelming heat in their face, … Continue reading

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How to Increase Your Chances of Getting Pregnant

Deciding you?re ready to get pregnant is an exciting time in any relationship. According to what you?ve heard, making the decision to get pregnant is the hardest part of the conception process. Once you?re ready, it?ll happen instantly! But, getting pregnant isn?t as easy as it sounds. … Continue reading

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Tips on Traveling While Pregnant

Summer is here and you probably have some travel plans. Traveling can be a little stressful, and the stress is only intensified if you’re traveling while pregnant. Whether you’re traveling for a summer vacation or work, it’s important to keep your comfort and health in mind. … Continue reading

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7 Reasons you Might Miss your Period

It?s your time of the month. You?re anticipating the terrible cramps, PMS and exhaustion, but nothing happens. While most women automatically rush to the store to buy a pregnancy test after a missed period, there are a few other reasons you might be skipping the tampons this month. … Continue reading

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5 Rules of Safe Pregnancy Exercise

Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins. Though it is safe to exercise during pregnancy, there are a few things to keep in mind before starting an exercise plan. … Continue reading

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